waiting in meijers distribution center lansing michigan

i am parked and have arrived like a king on a red carpet. although in my industry of business i am a truck driver in a crammed truck stop parking lot. i am here in beutiful lansing michigan delivering misc frozen foods for the meijers company. i am getting paid so-so on this, so not too happy about that, altough its better then nothing.

ive been thinking a lot about missed opportunities a lot  while driving on the road… beause in life we regret the things that we not do much more then the things we do wrong (excluding death and terminal illness, of course). but but BUT.. what if youre like me and there is "just no time" to do the work required of the opportunity? a lot of my friends like that i am well off as a truck driver, and compliment me arrordingly, but few of them would actually do what i do. it's too much of a life commitment. and ive also been thinking about life commitments a lot lately. more obviously, how the hell will i meet and marry a girl if i am working 24/7, is it even possible. as i notice people from all walks of life i see this. yes, it is possible, but you're not going to totally like it. i wont ever find a waitress or saleslady that will magically convert to being my girlfriend, the situational roles we play confine our behaviors to certain social norms. for example, it is normal to meet and date people you meet in schools and night clubs, cafes, bars, etc, but what if you never tap into those venues? i am stuck in this type of situation for the time being. althought, not all hope is entirely lost. i do take wonderful vacations at least twice a year where such opportunities do present themselves, and it is my moral obligation to pick up the hot chicks i meet in las vegas streets if am i to sustain a feasable resemblance of a normal life. now going full circle, i am commited to working when i work and to playing when i play. the problem i and what most people have is the damn gray zone of time management and resource allocation, but the choice is very clear. i know i am committed to the lucrative career of truck driving, logistics, and transportation, at the sleazy expense of my personal life and psychological strength. i have to put the my sword of wits and just roll with the punches and keep on truckong for a better life. It's this rare type of blind faith instilled in me, the fuels the behavioral output of my greatness. i, for one, am ready to roll up my sleeves and work hard when the going gets tough. i dont balk, hesitate, or slow down. id rather take wrong steps and then work towards the right steps, rather then vicariously watch from the sidelines like a sports fan in anticipation, feeling a participant, yet rendering none of the work contributing to the stages of success. missed opportunities are, to my knowledge, always evident. its the difference between looking at the opportunity in a perplexed stare, verses looking with a smiling devilish look WHILE taking massive action, doing whatever is requires. the end more then justifies the means. an accountant making $55,000 a year who has a lot of happy clients, wears a clean suit n tie to work, and is the communities admiration, is NOT better then a simple good 'ol truck driver churning out $65,000 a year. so many people are victims of the illusion of a clean polish and grand splendor. another example is that a new restaurant takes about 3-6 years of painful bleeding negative cashflow, before it recaptures all of its expenses and becomes profitable.

i feel like an a feel spirit wandering in the abyss of our space time continuum perception of reality. the i notice that feelings are a arbitrary irrelevent component, and i confuse myself futher. you see, when you are trucking driving full time, you rarely embark on social conversations that nomalize you to society. you either like me daydream, doodle in your head, or plan stuff to do while not doing anything, or the OPPOSITE. many truck drivers and generally people too, have committed to life of consuming other people's work, with almost never taking time to create something for themselves. yes, im talking about people who watch tv instead of holding a camera to record. people who know every sports team, player, and statistic, but almost never play the game. people who read books of famous people, but never write anything of their own. i feel sorry for these people, having to live a life of being a marketing utility for other leaders to guide. yes many people are stuck as followers and only take guidance from leaders, yet never become a leader of their own life. i mean really. the same way is with their health. being "not sick" is not an acceptable health condition. being fit and athletic is a good way to remain healthy. but i gave on other people a long time ago. i can only help myself and those who come to me. it is always futile to help someone not ready to accept a helping hand.

i do know one thing, though. known causes create known effects. lifting weights creates muscles, eating protein/no carbs builds a great looking body, period. i now try to live my life more prominently on a factual basis. who knows, if i extrapolate this knowledge immensely, i might even get to $50 million dollars in the next 10 years, only space-time will tell. im going to take a nap, unload my truck, and get back to work now. i hope this was enlightening and entertaining, albeit missing pictures and video. thanks for reading.

All The Best,

-Bart Ski

 

lifting weights dumbbells on the road

Lifting weights is how I flex my athletic prowess while on the road.And Stay Sane.

lifting weights dumbbells on the road

lifting weights dumbbells on the road

Lifting 60 pound dumbbells (one in each hand) is how I try to recreate the experience of a full gym, while traveling on the road. Obviously, I cannot access a gym because I am usually located far away from cities and also because I would need to sign up to many different gyms memberships rather then one. Anyway…

Muscles grow from stimulation. In high school gym class they taught us a simple old adage formula for fitness: F.I.T. abbreviated as frequency, intensity, and time. It’s inherently flawed by it’s simplicity, but it is great in allowing me to converge the laws of physics with the formula. Specifically, F=MA. Force equals mass times acceleration.  So, going full circle, and combining vast amounts of personal experience, I arrived at a eloquently efficient methodology to lift weights, build muscle, and increase speed/cardio. All in one daily cycle.

Here it is. Train often. Lift light weights. Trigger/Make blood flow through all the different muscle. Train or weightlifting or jogging or yoga or jazzercize or whatever, 3 times a day, every single day. This way, you installed and created/triggered about 21 energy cycle and metabolism pathways. 7 days a weeks lifting 3 times a day. weight lift when you wake up, before you go to sleep, and some time during the afternoon (preferably right before a 20 minute nap). That’s what I do and what keep me in fantastic shape.

By my own standards, my body looks like crap. If girls would ask me, obviously I would say that I look like a sexy piece of man meat. But internally, I remember when I had 6 pack abs a few years ago, and now, I do not have 6 pack abs. Maybe 2 or 4 pack on a good day. But the most important stomach fat surrounding the oblique lower abdomen area, chaos. Blubber just floating around.

Fat stomachs are okay to have, I tell myself. Lifestyle changes, emotional events, and general human weakness happens to the best of us, including me! But there is one critical component that differentiates me from other people: I admit the truth. I don’t hide it, i do not inflate my body’s general attractiveness to other people, but most importantly I pace my future. I know, fully know, without a single doubt, that sooner or later, I will regain my 6 pack, and all will be sexy solid muscle. That’s what a muscle bound and low body fat body does, it reveals the animal inside of your. It makes you access your physiology much faster. You get the good juice in you. I’m talking free drugs like dopamine, serotonin, and other neurotransmitters that usually people buy and abuse illegally. As a quote “Body” “Builder” unquote you will create great physiology by default. And isn’t that what it really is all about. To live a happy life by default, just by living and doing what you want. The worst people i have know are the bitter have-nots that may or may not have a lot of things, but always feel an urge to gain and chase happiness. You see, gaining and chasing feelings is good as an initial path to set expectations for a profoundly powerful future, but there is an end point. Have you ever watched a movie that made you feel a certain way, and then you watched the same movie to get the same feeling inside of you again. Or re-watched an entire series of some tv shows. Weight lifting solves that. To a certain extent.

People who go to the gym have a lot more control over their emotions. This also in a major way overlaps in the rest of life. Big time. I remember that when I first got very strong and muscular, I became sort of an alpha male to the people in my presence. I don’t mean this in a derogatory sense to the people who did not lift or were weaker, just the opposite. I was an inspiration in proving that life is malleable and anybody can change. Follow the cause and effect relationship of muscle building and the cause of lifting often with heavy weights will create the effect of a good looking body that is strong, fast, and adaptable to stressful environments in both physical AND EMOTIONAL contexts.

Weight lifting keeps me sane. Really, truck driving 2000 miles a week, seeing new cities, see new people, but residing mostly at fuel stations, warehouses, and parking lots can QUICKLY drive you insane. Add to that the lack of a social like, no time to pick up chicks or build long term relationships with anyone and you have the recipe for mental instability. BUT pervasive through it all, remains the great activity of weight lifting. It allows me to keep a way to measure my progress in life, in a real physical way. Well, yes, seeing money in different amounts being deposited into my bank account is great, but not enough. I am a living, breathing, human being. Im not a robot with a program, I have needs just like every one else. And compared to doing stupid redundant work, at least I drive my truck and feel my work in a real tangible way. That’s how to merge those two concepts.

Eating and dieting on the road. I admit, I know what to do, but not always do what I know. At around 11% body fat percentage, i am an embarrassment as a public role model (also because I will be selling a weight loss and also another muscle building course in the near future). It really is my fault, but it also isn’t. I don’t have a fridge in my truck (yet) so food is quickly perishable. I love cooking steak beef, or chicken. But i have a cooler and need to plan accordingly. If i don’t plan there is a 90% chance that the food sold nearby will be either fast food, extremely processed, or worst of all, vending machine food.

If you are wondering why I am writing such a long article, it’s because i decided to expand my brief blogs into 1000 word minimum expressions, at least once a week. I remember days when writing an essay was easy, fun, and an exhilaration experience. Now, creative expression has been reduced to mindless barrage of social media comments and mundane text messages. This is me regaining my identity and getting back into my groove.

So you lift at home or you travel a lot, buy yourself a pair of dumbbells and lift 3 times a day. Lift every muscle/exercise. total 5-10 minutes each workout. or about 15-30minutes of lifting a day. or be a lazy-in-denial glutton, your choice! Key word: choice!

All The Best,

-Bart Ski

 

My Sexy bitch – slk230 designo green mercedes benz

when im not on the road, i am riding her. shes lots of fun. watch the video:

 

 

 

slk230 designo green mercedes benz
Zee Benzo – My Sexy Bitch

 

 

 

slk230 designo green mercedes benz

front of benzo

right now the car is locked up in storage (obvi0usly) as  i am traveling around the country. but its fun to take it out for a spin every now and then. i just did a tune up and seems to make my cylinders run much cleaner and faster. i hit up all the RPMs now on all the lows and highs. its about 220 horsepower now, gonna make it 340 horsepower  and better newton meter velocity by the end of next year.

 

All the Best,

 

-Bart Ski